Monthly Archives: December 2016

Thickening Narrative Therapy Through Existential Psychotherapy

Once upon a time there was now, right now. The past has been written by many perspectives but the future is still blank and right now is the act of writing. Narrative therapy is a form of therapy that uses … Continue reading

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The 4 Elements of Fitness

Most people want to be fit but that raises a question. What does it mean to be fit? The answer is fairly simple. To be fit, one must have physical capability in four areas: aerobic capacity, muscular strength and endurance, … Continue reading

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Surprising Health Benefits of Quilting

You know that quilting makes you feel good, but now there's scientific evidence to back up what you've always suspected-not only does quilting make you happy, it's actually good for your health. Researchers at the University of Glasgow published their … Continue reading

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6 Surprising Tips for Penis Health

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care – keeping the private regions clean, well-tended … Continue reading

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