Monthly Archives: April 2017

What Has Changed in Health & Fitness Over the Last 30 Years?

There have been many changes in fitness over the past 30 years. It's human nature to reminisce about times past. That's great but lets not forget that things change as well. This is certainly true in the area of ​​health … Continue reading

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Belly Dancing for Fun and Physical Fitness

Belly dancing students have a lot of fun learning the movements of this beautiful art form of dancing. It is a fun discipline because both students and dancers enjoy this form of freelance dancing. This dance is unlike repetitive exercises … Continue reading

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Neuromuscular Physical Therapy – Megan’s Case Study

In studying Megan’s case history and symptoms, key moments and events stand out in her time line of pain and dysfunction. Nine years ago, after the birth of her second child, was the first time that Megan noticed that her … Continue reading

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The Benefits You Get From Physiotherapy

Physiotherapy is a highly recommended treatment for people suffering from chronic pains such as rheumatoid arthritis, fibromyalgia, and even pains associated with certain conditions, like hyperthyroidism. It is proven to be very effective in reducing pain and restoring the "normal" … Continue reading

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