Tag Archives: diet

Candida Cleanse Diet Detox – 12 Tips for Success

Here are 12 diet tips to help you eat well, cleanse successfully, and keep your meals tasting great. 1) Remember to always check the list of ingredients of anything you buy at the grocery store … MANY foods, meats included, … Continue reading

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Home Health Aide Training – Complex Modified Diets

Oftentimes, as a home health care aide, your job will include helping a patient to prepare food. While the standard rules of food preparation do apply for most of your patients (ie following the Food Pyramid), there are also a … Continue reading

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Best Herbs for Internal Detoxification – 5 Channels of Elimination

The case for ridding the body of accumulated waste is a strong one. Powerful natural healers over the years have pointed to internal cleansing time and again as a cornerstone of optimum health. Natural health giants including Dr. Bernard Jensen, … Continue reading

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Physical Benefits of Massage Therapy

After a long day, a massage can help you relax and unwind. Your body will appreciate this effective form of stress management. Learn about the physical benefits of this alternative therapy. Muscle Pain Reduction Muscle pain can be debilitating for … Continue reading

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Polarity Therapy, Healing and Sexuality

So – What do sexuality, polarity therapy and healing have in common? The immediate misconception is that our sexuality (sexual behavior, sexual thoughts, internal visual images, sexual partner preference and choice, body-concept, arousal pattern, level of desire, etc.) can be … Continue reading

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Healthy Weight Loss Diet Plan

Keeping Your Weight Loss Permanent Losing weight is a sometimes daunting task but when successful it is a cause for great pride. Keeping the weight off is also a hard job but with some key guidelines to help it is … Continue reading

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Can Massage Therapy Treat Fracture Injuries?

Massage therapy is a treatment option which can reduce pain and discomfort in the soft tissue surrounding a fracture injury, and it can also assist in reducing edema and muscle tension of both the affected and compensating structures. When a … Continue reading

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Simple Rules For Personal Health and Hygiene

Have you been following a plan for your own personal hygiene, or do you get up in the morning, take a bath, brush and blow dry your hair, use the bathroom through the day, and go to bed at night? … Continue reading

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Indications and Contraindications for Laser Therapy

Laser has been successfully used in physical medicine and rehabilitation for more than 30 years in various parts of the world and has begun to increase in popularity in the United States since the FDA has cleared its use for … Continue reading

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Healthy Living: Secrets You Need to Know

Healthy living is a term which makes us think about a right balance and a perfect functionality of mental and physical health. In most of the cases, we find the health of both, mental and physical one, quite connected. Accordingly, … Continue reading

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